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There is not any managing or jogging in walking football, rendering it significantly less bodily demanding. Heading the ball and slide tackles may also be prohibited to decreased the potential risk of accidents. In addition, the game focuses on retaining possession and strategy as opposed to pace and power.
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Shin pads can also be important. They guard the legs from accidental kicks and collisions. Players may also use a lightweight bib
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Walking Football is really a innovative sport suitable for anybody around the walking football blackpool age of 50, for a minimum Get hold of Activity the game focuses on improving upon wellness and perfectly-getting and also the extra social advantages of earning new buddies.
Walking football is superb for cardiovascular wellness and assists enhance equilibrium and endurance. Additionally it is great for psychological effectively-becoming, providing social conversation and the possibility to relive football Reminiscences. It may help fight social isolation and enhance In general Exercise.
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